/* Xtreme Fitness: Mobile Stretch Therapy page */
:root {
  --xtreme-black: #000000;
  --xtreme-panel: #0d0d0d;
  --xtreme-panel-2: #171717;
  --xtreme-green: #00ff73;
  --xtreme-deep-green: #005826;
  --xtreme-white: #ffffff;
  --xtreme-muted: #c9c9c9;
  --xtreme-border: #303030;
}

body.mobile-stretch-page { background: var(--xtreme-black); color: var(--xtreme-white); }
.mobile-stretch-page p { color: var(--xtreme-muted); }
.mobile-stretch-page h1,
.mobile-stretch-page h2,
.mobile-stretch-page h3,
.mobile-stretch-page h4 { color: var(--xtreme-white); }

.mst-hero {
  min-height: 760px;
  display: flex;
  align-items: center;
  position: relative;
  background:
    linear-gradient(90deg, rgba(0,0,0,.96) 0%, rgba(0,0,0,.76) 48%, rgba(0,0,0,.2) 100%),
    url('../img/gallery/xtreme-fitness-flexibility.png') center/cover no-repeat;
  padding: 170px 0 100px;
}
.mst-eyebrow { color: var(--xtreme-green); font-family: "Oswald", sans-serif; font-weight: 600; letter-spacing: 2px; text-transform: uppercase; }
.mst-hero h1 { font-size: 76px; line-height: .98; text-transform: uppercase; margin: 18px 0 25px; max-width: 820px; }
.mst-hero h1 span { color: var(--xtreme-green); }
.mst-hero .lead { max-width: 690px; font-size: 21px; line-height: 1.7; color: #f5f5f5; }
.mst-actions { display:flex; gap:16px; flex-wrap:wrap; margin-top:34px; }
.mst-btn { display:inline-block; padding:18px 34px; border:2px solid var(--xtreme-green); color:#000 !important; background:var(--xtreme-green); font-family:"Oswald",sans-serif; font-size:16px; font-weight:600; letter-spacing:1px; text-transform:uppercase; }
.mst-btn:hover { background:transparent; color:var(--xtreme-green) !important; }
.mst-btn-outline { background:transparent; color:#fff !important; border-color:#fff; }
.mst-btn-outline:hover { background:#fff; color:#000 !important; }

.mst-section { padding:100px 0; }
.mst-panel { background:var(--xtreme-panel); }
.mst-panel-2 { background:var(--xtreme-panel-2); }
.mst-title { font-size:58px; line-height:1.05; text-transform:uppercase; margin-bottom:24px; }
.mst-title-outline { color:transparent !important; -webkit-text-stroke:1px #fff; text-transform:uppercase; font-size:72px; line-height:1; }
.mst-green { color:var(--xtreme-green) !important; }
.mst-copy { font-size:18px; line-height:1.8; }
.mst-image { width:100%; height:100%; min-height:470px; object-fit:cover; }

.mst-symptoms { background:#050505; border-left:4px solid var(--xtreme-green); padding:45px; height:100%; }
.mst-symptoms h3 { font-size:30px; text-transform:uppercase; margin-bottom:25px; }
.mst-list { display:grid; grid-template-columns:1fr 1fr; gap:16px 28px; }
.mst-list li { color:#fff; font-size:17px; position:relative; padding-left:26px; }
.mst-list li::before { content:"✓"; color:var(--xtreme-green); position:absolute; left:0; font-weight:700; }

.mst-method-card { height:100%; background:#0a0a0a; border:1px solid var(--xtreme-border); padding:38px 30px; transition:.3s ease; }
.mst-method-card:hover { border-color:var(--xtreme-green); transform:translateY(-6px); }
.mst-number { font-family:"Oswald",sans-serif; color:var(--xtreme-green); font-size:54px; line-height:1; opacity:.9; }
.mst-method-card h3 { font-size:30px; text-transform:uppercase; margin:18px 0 12px; }
.mst-method-card p { font-size:16px; line-height:1.7; }

.mst-benefits { border-top:1px solid #222; border-bottom:1px solid #222; }
.mst-benefit { text-align:center; padding:24px 12px; }
.mst-benefit i { color:var(--xtreme-green); font-size:34px; margin-bottom:16px; }
.mst-benefit h4 { font-size:19px; text-transform:uppercase; }

.mst-location-block { border:1px solid var(--xtreme-border); padding:45px; background:#080808; }
.mst-city-grid { display:grid; grid-template-columns:1fr 1fr; gap:15px 30px; margin-top:25px; }
.mst-city-grid span { color:#fff; font-size:18px; border-bottom:1px solid #252525; padding-bottom:10px; }
.mst-city-grid span::before { content:"●"; color:var(--xtreme-green); margin-right:10px; font-size:11px; }

.mst-audience-card { height:100%; border:1px solid var(--xtreme-border); background:#090909; padding:32px 25px; text-align:center; }
.mst-audience-card i { width:70px; height:70px; border-radius:50%; background:var(--xtreme-deep-green); display:inline-flex; align-items:center; justify-content:center; font-size:28px; color:#fff; margin-bottom:22px; }
.mst-audience-card h3 { font-size:23px; text-transform:uppercase; }

.mst-cta { position:relative; padding:110px 0; background:linear-gradient(rgba(0,0,0,.83),rgba(0,0,0,.9)), url('../img/gallery/video-bg.png') center/cover no-repeat; text-align:center; }
.mst-cta h2 { font-size:68px; text-transform:uppercase; margin-bottom:18px; }
.mst-cta p { color:#fff; max-width:720px; margin:0 auto 30px; font-size:19px; }

.service-card-link { display:inline-block; margin-top:12px; color:var(--xtreme-green) !important; text-transform:uppercase; font-family:"Oswald",sans-serif; letter-spacing:1px; font-weight:600; }
.service-card-link:hover { color:#fff !important; }

@media (max-width: 991px) {
  .mst-hero { min-height:680px; padding-top:140px; }
  .mst-hero h1 { font-size:58px; }
  .mst-title { font-size:46px; }
  .mst-title-outline { font-size:58px; }
  .mst-list { grid-template-columns:1fr; }
  .mst-image { min-height:380px; margin-bottom:30px; }
}
@media (max-width: 767px) {
  .mst-hero { min-height:620px; background-position:62% center; }
  .mst-hero h1 { font-size:43px; }
  .mst-hero .lead { font-size:17px; }
  .mst-section { padding:70px 0; }
  .mst-title { font-size:39px; }
  .mst-title-outline { font-size:44px; }
  .mst-symptoms, .mst-location-block { padding:30px 22px; }
  .mst-city-grid { grid-template-columns:1fr; }
  .mst-cta h2 { font-size:46px; }
  .mst-btn { width:100%; text-align:center; }
}

/* =========================================================
   Mobile SSS inquiry form - polished layout
   ========================================================= */
.mst-contact-section {
  background: #0b0b0b;
  padding: 110px 0 120px;
  border-top: 1px solid #202020;
}
.mst-contact-title {
  max-width: 850px;
  margin-left: auto;
  margin-right: auto;
}
.mst-contact-intro {
  max-width: 760px;
  margin: 0 auto 48px;
}
.mst-form-wrap {
  background: #151515 !important;
  border: 1px solid #333 !important;
  border-top: 4px solid var(--xtreme-green) !important;
  padding: 48px 52px !important;
  box-shadow: 0 24px 60px rgba(0,0,0,.35);
}
.mst-form-topline {
  display: flex;
  justify-content: space-between;
  gap: 30px;
  align-items: flex-start;
  padding-bottom: 28px;
  margin-bottom: 35px;
  border-bottom: 1px solid #303030;
}
.mst-form-topline h3 {
  margin: 0 0 5px;
  font-size: 31px;
  text-transform: uppercase;
}
.mst-form-topline p {
  margin: 0;
}
.mst-form-contact {
  display: flex;
  flex-direction: column;
  gap: 8px;
  text-align: right;
}
.mst-form-contact a {
  color: #fff !important;
  font-size: 16px;
}
.mst-form-contact a:hover,
.mst-form-contact i {
  color: var(--xtreme-green) !important;
}
.mst-form-contact i {
  width: 22px;
  margin-right: 6px;
}
.mst-form-group {
  margin-bottom: 24px !important;
}
.mst-form-group label,
.mst-consent label {
  display: block !important;
  color: #fff !important;
  font-family: "Oswald", sans-serif !important;
  font-size: 16px !important;
  font-weight: 500 !important;
  letter-spacing: .5px !important;
  margin: 0 0 9px !important;
  line-height: 1.3 !important;
}
.mst-form-group label span,
.mst-consent label span {
  color: var(--xtreme-green) !important;
}
.mst-form-wrap input:not([type="checkbox"]),
.mst-form-wrap select,
.mst-form-wrap textarea {
  display: block !important;
  width: 100% !important;
  min-width: 0 !important;
  height: 54px !important;
  background: #080808 !important;
  border: 1px solid #414141 !important;
  border-radius: 0 !important;
  color: #fff !important;
  font-family: "Roboto Condensed", sans-serif !important;
  font-size: 17px !important;
  line-height: 1.4 !important;
  padding: 14px 16px !important;
  box-shadow: none !important;
}
.mst-form-wrap textarea {
  height: 165px !important;
  min-height: 165px !important;
  resize: vertical !important;
}
.mst-form-wrap select {
  appearance: auto !important;
  -webkit-appearance: auto !important;
}
.mst-form-wrap input:focus,
.mst-form-wrap select:focus,
.mst-form-wrap textarea:focus {
  border-color: var(--xtreme-green) !important;
  outline: 0 !important;
  box-shadow: 0 0 0 3px rgba(0,255,115,.11) !important;
}
.mst-form-wrap input::placeholder,
.mst-form-wrap textarea::placeholder {
  color: #777 !important;
  opacity: 1 !important;
}
/* Protect the form if nice-select is still initialized. */
.mst-form-wrap .nice-select {
  width: 100% !important;
  height: 54px !important;
  line-height: 52px !important;
  background: #080808 !important;
  border: 1px solid #414141 !important;
  border-radius: 0 !important;
  color: #fff !important;
  float: none !important;
  margin: 0 !important;
}
.mst-form-wrap .nice-select .list {
  width: 100% !important;
  background: #111 !important;
  color: #fff !important;
}
.mst-form-wrap .nice-select .option:hover,
.mst-form-wrap .nice-select .option.focus,
.mst-form-wrap .nice-select .option.selected.focus {
  background: #005826 !important;
}
.mst-consent {
  display: flex !important;
  align-items: flex-start !important;
  gap: 12px !important;
  margin: 2px 0 30px !important;
}
.mst-consent input[type="checkbox"] {
  width: 18px !important;
  height: 18px !important;
  margin: 2px 0 0 !important;
  flex: 0 0 18px !important;
  accent-color: var(--xtreme-green);
}
.mst-consent label {
  font-family: "Roboto Condensed", sans-serif !important;
  font-weight: 400 !important;
  margin: 0 !important;
}
.mst-submit-btn {
  width: auto !important;
  min-width: 260px;
  border: 2px solid var(--xtreme-green) !important;
  cursor: pointer;
}
.mst-form-note {
  color: #969696 !important;
  font-size: 15px !important;
  line-height: 1.6 !important;
  margin: 22px 0 0 !important;
  text-align: center;
}
.mst-form-message {
  display: none;
  margin-bottom: 26px;
  padding: 16px 18px;
  font-size: 16px;
}
.mst-form-message.is-success,
.mst-form-message.is-error { display: block; }
.mst-form-message.is-success {
  background: rgba(0,255,115,.10);
  border: 1px solid var(--xtreme-green);
  color: #fff;
}
.mst-form-message.is-error {
  background: rgba(220,53,69,.12);
  border: 1px solid #dc3545;
  color: #fff;
}
.mst-honeypot {
  position: absolute !important;
  left: -9999px !important;
  width: 1px !important;
  height: 1px !important;
  overflow: hidden !important;
}
@media (max-width: 991px) {
  .mst-form-wrap { padding: 42px 36px !important; }
  .mst-form-topline { flex-direction: column; }
  .mst-form-contact { text-align: left; }
}
@media (max-width: 767px) {
  .mst-contact-section { padding: 75px 0 85px; }
  .mst-form-wrap { padding: 30px 20px !important; }
  .mst-form-topline h3 { font-size: 26px; }
  .mst-submit-btn { width: 100% !important; min-width: 0; }
}